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November 27, 2017November 28, 2017

Jackson Street Mindfulness Meditation & Yoga

New Yoga Video for Jackson Street Jackson Street Mindfulness Meditation and Yoga Instructor Rebeca Allessi has a new resource for students, teachers, and families on her website.  The current video demonstrates a few key yoga positions to help center the mind and body.  Ms. Allessi will continue to update her page and add more resources...

November 3, 2017November 3, 2017

JSS News 11.3.17

Click here for Gwen’s full letter. Mindfulness at JSS There are many ways and places that we practice mindfulness at JSS. I lead the school, on the intercom, on Monday and Wednesday mornings at 8:50 (ish) AM in a Mindful Meditation. Students, of course, have a choice whether to do this or not – the...