Jackson Street Mindfulness Meditation & Yoga

New Yoga Video for Jackson Street

Jackson Street Mindfulness Meditation and Yoga Instructor Rebeca Allessi has a new resource for students, teachers, and families on her website.  The current video demonstrates a few key yoga positions to help center the mind and body.  Ms. Allessi will continue to update her page and add more resources as times goes on.

 

Click here for the website.